Complete Sleep Support | 7 Days
Your complete sleep transformation. Suits ages 3 months to 5 years.
From sleepless nights to sleeping through! Perfect for resolving sleep regressions, night wakes, bedtime battles, and catnapping.
- A comprehensive sleep questionnaire
- A 1-hour phone consultation
- A custom written sleep plan
- Monitor progress in our sleep-tracking app
- 7 days of daily chat support via the app
- Current age routines e-book
Here’s what to expect after you book:
Shortly after booking your consult package, you'll receive an email link to schedule a consult call with your choice of sleep consultant - Melissa, Carly or Melanie. You’ll fill out a detailed sleep questionnaire, enabling us to gain a holistic understanding of your child's sleep situation.
During our scheduled phone consultation, we'll dive deeper into your questionnaire responses, clarify your sleep goals, and guide you through our recommendations and the plan for the week.
Within 48 hours of our call, you'll receive your custom sleep plan and supporting documents, including 7-day access to a sleep tracking app. These resources will empower you to implement the plan confidently.
We'll maintain daily communication via the app, providing ongoing commentary and feedback to continue to guide you and keep you on track. Should any questions or challenges arise, we'll be right there to troubleshoot and guide you.
After wrapping up you'll also receive the relevant age-appropriate routine e-book.
Book your consult package today and let us guide you as you work on helping your little one sleep soundly day and night!
More questions? Scroll to read our most frequently asked questions at the bottom of this page. Or read some client before and after stories here.
Commonly asked questions
Will this work for my child?
We have successfully addressed sleep concerns for countless babies and toddlers worldwide. We have encountered and resolved a wide range of sleep challenges, so no situation is too complex for us to handle. We confidently guarantee that if you are committed to implementing our recommendations and maintaining consistency throughout our collaboration, you will see great results.
What if I need more support at the end of our consult?
Most clients experience a dramatic improvement in sleep within the first week. However, if you’d like an extra week of support to help boost your confidence or iron out any final challenges, we offer the option to add additional sleep log support as needed. For best value, if you already think you’ll want more time, we recommend booking our Ultimate Sleep Support package.
Which settling or sleep coaching methods do you use?
We do not use the 'Cry it Out' method and have a variety of settling methods to choose from depending on your child's age. We talk you through a couple of options and will explain which we think will likely best suit your specific situation and your baby's temperament. We also coach you daily and recommend any tweaks to your approach if we think something is not working.
But this doesn't mean we can guarantee absolutely no crying. Crying is a way for our babies to communicate and express a range of emotions. When we introduce changes to their established routine, they may initially cry or protest out of frustration or annoyance. But you'll be there to guide and support them, and as they gain confidence in falling asleep independently, this eases. Our ultimate goal is for your little one to feel secure and content in their sleep environment and start to LOVE sleep.
What makes you different to a sleep school?
We are dedicated to equipping parents with the knowledge and skills to effectively support their own children in achieving great sleep. When you choose to work with us, you'll stay within the comfort of your own home. Your child will be in their familiar environment, and most importantly, you will be the one guiding and supporting them—not a stranger. Plus you’ll be practicing these new skills in your every day life, minimising any chance of disruptions that might occur when returning from an overnight stay at a sleep school.
I'm not in Australia, can you still help me?
Absolutely! All our 1:1 consults happen remotely via phone, email, and online. We regularly work with clients in the US, UK, Switzerland, Germany, Spain, New Zealand and more. And the time differences hasn’t been an issue for us or our clients, no matter where you're located we can guide you to better sleep. In fact, some of our clients in the United States especially have pointed out that the time difference has been a benefit as we are available when you're up in the night!
What makes Baby Sleep Code different from other sleep consultants?
Firstly, we're all mums who've been right where you are! We understand first hand the profound impact of sleep deprivation. We know how tough it can be, but we've also discovered the power of finding answers and achieving better sleep for our families. The incredible transformation that great sleep brought to our own lives inspired us to become sleep consultants. We want to help as many others thrive and experience these same positive changes.
Secondly, we pride ourselves on our analytical and holistic approach to sleep. We dive into every single aspect that can impact your child's sleep, from feeding and nutrition to nap timings, sleep cues, environment, temperament, development, and settling techniques. By analyzing all these factors, we aim to get to the bottom of sleep issues as quickly as possible. And the results can be mind-blowing. Many of our clients achieve incredible change within just a couple of days. We're are your biggest cheerleaders on this journey to better sleep and a happier, well-rested family. We can't wait to help!