Your ultimate sleep resource for
the first 3 months
Everything you need to build great sleep foundations, avoid common challenges, and feel more confident through the newborn stage.
Step-by-step guidance
Feel capable from day one
4.7/5
Verified Customers
Newborn Sleep Guide
Practical, gentle, and designed to help you feel more confident with sleep from the beginning.
Inside you’ll find:
Week-by-week nap & feeding routines
Setting great early sleep habits
Gentle settling methods
Encourage longer night sleep
Support for catnaps & bassinet refusal
Tips to avoid witching hour
Clarity on what’s normal vs red flags
Guidance from birth to 14 weeks
Newborn Sleep Guide
• Digital Book
Loved by thousands of well-rested families
Customer Reviews
Why Parent's Choose us
We simplify sleep without oversimplifying the science. Step-by-step, easy-to-follow guidance. No fluff, just practical advice so you know exactly what to do next.
We consider every factor that shapes sleep, giving you supportive strategies to guide your baby toward becoming a great, contented sleeper while nurturing your bond.
Hundreds of five-star reviews describe the impact as “life-changing.” Beyond better sleep, families say they feel calmer, more themselves, and “more confident as a parent.”
Why Parent's Choose us
We simplify sleep without oversimplifying the science. Step-by-step, easy-to-follow guidance. No fluff, just practical advice so you know exactly what to do next.
Download today, use tonight, and keep forever. No subscriptions, no wading through hours of videos — just a clear written plan you can reference anytime, anywhere.
We consider every factor that shapes sleep, giving you supportive strategies to guide your baby toward becoming a great, contented sleeper while nurturing your bond.
Hundreds of five-star reviews describe the impact as “life-changing.” Beyond better sleep, families say they feel calmer, more themselves, and “more confident as a parent.”
FAQs
When should I start using the Newborn Sleep Guide?
The guide is designed to be followed from birth, helping you feel confident with sleep right from the start. Nap and feeding routines begin from around 3–6 weeks, giving you a clear structure to build on as your baby grows.
My baby’s already several weeks old — is this still for me?
Yes.
Whether your baby is a few days old or already a few weeks in, the guide will help you lay strong foundations and work through common challenges like catnapping, bassinet refusal, and fussy evenings. It includes nap and feeding routines right through to 14 weeks, and you can also bundle with our Baby & Toddler Routines for clear schedule guidance up to 3 years.
Is it breastfeeding friendly?
Yes.
The routines and strategies work whether you’re breastfeeding, bottle feeding, or a mix of both — the focus is on better sleep for your baby, whichever feeding method you choose. A majority of our great reviews are from exclusively breastfeeding mothers.
Can I reuse the guide for future babies?
Absolutely.
Once downloaded, it’s yours forever. Many families use the Newborn Sleep Guide again with their second or third baby, so the value goes well beyond the newborn stage.
Will this work if my baby has reflux?
Yes.
The strategies focus on strong sleep foundations, the right environment, separating feeds from sleep, and gentle settling methods — all of which can help babies with reflux feel more comfortable, settled, and sleep better. Because every baby’s reflux is different, we recommend following your doctor’s advice alongside the guide.
Is this a physical book?
No. All Baby Sleep Code guides are digital downloads in PDF format. You’ll receive a link to download immediately after purchase, which you can save, read on your phone, or print at home.
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Newborn Sleep Guide (0–3M)
Baby & Toddler Routines Pack (3M-3Y)
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