Baby & Toddler Routines Pack (3 months to 3 years)

Detailed nap and feeding routines for babies from 3 months to 3 years old. Designed to take the guesswork out of your day, this guide ensures your little one’s days are well-balanced, priming them for a great night’s sleep.

• Suitable for both breastfed and bottle-fed infants.
• Helps your baby establish a predictable routine, ensuring they are set up for great sleep day and night. 
• Detailed schedules with specific timings that adjust to suit your baby’s age month by month.
• A downloadable e-book designed to be read easily on your phone or printed out so all caregivers can easily follow it.
  

These routines will help you understand:

• How many naps your baby needs based on their age.
• How long each nap should be.
• When and how to drop naps.
• What time solid meals should be offered around milk feeding times.
• Routine troubleshooting for when things don't go to plan.

Your routines will be available to download immediately after making payment.

This guide focuses purely on nap and feeding routines and does not include sleep training advice. If you think you might need more sleep guidance check out our Sleeping Through the Night Baby Program or our 1:1 Sleep Support Packages.