3 - 5 month old routines

Detailed nap and feeding routines from 14 weeks up to 6 months old (by corrected age). Take the guesswork out of your days and set your nights up for success!

Also includes solid feeding times from 5 months (if offering), and basic routine troubleshooting.

A downloadable e-guide, designed to be read easily on your phone or print it out so all care-givers can easily follow it.

To view price in your local currency, scroll to the end of this page and change the drop-down to your country.

Your routines will be available to download immediately after making payment.

This e-guide includes detailed nap & feeding routines, and is not a comprehensive sleep guide (unlike the Newborn Sleep Guide). If you think you might need more guidance check out our Sleep Support Packages