3 - 5 month old routines

Upgrade to our Baby & Toddler Routines Pack and get 40% Off in our Black Friday Sale!

Detailed nap and feeding routines from 14 weeks to 5 months (by corrected age). Feel confident planning your days knowing exactly when they're due a nap, how long each nap should be while priming your baby for great night sleep. 

Also includes solid feeding times from 5 months (if offering), and basic routine troubleshooting.

A downloadable e-guide, designed to be read easily on your phone or print it out so all care-givers can easily follow it.

Your routines will be available to download immediately after making payment.

This guide focuses purely on nap and feeding routines and does not include advice on the 4 month regression or sleep training. If you think you might need more sleep guidance check out our comprehensive Sleep Programs or book a 1:1 Sleep Consult package.