18 month to 3 years routines

Detailed routines for 18 months through to 3 years old. Take the guesswork out of your days and set your nights up for success. Also includes solid meal times and basic routine troubleshooting. 

A downloadable e-guide, designed to be read easily on your phone or print it out so all care-givers can easily follow it.

To view the price in your local currency, scroll to the end of this page and change the drop-down to your country.

Your routines will be available to download immediately after making payment.

This includes detailed nap & feeding routines, and is not a comprehensive sleep guide (unlike the Newborn Sleep Guide). If you think you might need more support check out our Sleep Support Packages.