Our Blog - Sleep Tips

Considering whether to introduce a dummy? A ‘dummy’, ‘pacifier’, or ‘soother’ can both help and hinder sleep. The benefits of introducing a dummy for sleep: Soothing Mechanism: Feeding and non-nutritive sucking has...

From breast to bottle. Everything you need to know about introducing a bottle to your breastfeeding routine. Guest post by pigeonbaby.com.au We know that the thought of introducing the bottle while...

What is sleep training? Sleep training is a way to help babies and toddlers to establish healthy sleep patterns and develop the ability to drift off to sleep independently. A...

Watching your little one go through separation anxiety can be challenging, but it can be helpful to know that it's a very normal and healthy part of their development. As...

Why do babies get their days and nights confused? Babies are born with high reserves of maternal melatonin which makes them really sleepy in the beginning. They won’t really have...

A wake window is the recommended time your baby should be awake between sleep times, according to their age.  If a baby is kept awake for too long they can...