Baby Program (4 - 18 months)
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Need help with frequent night waking, false starts, bedtime battles, or short naps?
Our Baby Program gives you a step-by-step plan to finally stop the catnapping, the constant night wakes, and the unpredictability. Instead, you’ll have a baby who sleeps soundly through the night and takes great naps.
This program helps you:
✔️ Support 11–12 hour overnight sleep
✔️ Stop catnapping and bedtime battles
✔️ Gently move away from rocking, feeding, or bouncing to sleep
✔️ Transition from bedsharing to cot sleeping
✔️ Nurture a confident, independent sleeper
✔️ Create a predictable, calm sleep rhythm
✔️ Avoid future regressions — with the tools to stay on track
✔️ Protect your bond while supporting better sleep for all
Raved about by parents worldwide, our Baby Program gives you the tools and guidance to transform your baby’s sleep with practical, responsive strategies that actually work.
Accessible anywhere, read on your phone or print for all caregivers to follow.
👉 Important: This program is designed to be followed alongside our Nap & Feeding Routines. Bundle above for the full set, or choose your baby's age routine here.
How do I access the guide after purchase?
How do I access the guide after purchase?
You will be provided a link to download your guide immediately after purchase. And you will receive the link to download on email as well.
How long does this program take to work?
How long does this program take to work?
This is a self-paced program so you can make changes gradually if you wish. But if implementing the plan immediately and using the fast approach your baby should be sleeping through the night within days to a week.
What settling or sleep training methods are used in this progam?
What settling or sleep training methods are used in this progam?
This guide will help you understand how to absolutely prime your baby for sleep before changing how they are settled to sleep.
Then once ready you will choose between two settling methods – Gradual or Fast. (Not Cry it Out)
The goal is to give your baby the opportunity to start to initiate sleep themselves – with you on the sidelines to provide soothing as needed.
Will my baby cry at all?
Will my baby cry at all?
Crying is a way for your little one to communicate a whole range of feelings, so it's natural that they may protest when making changes to their usual routine. Ie. if you usually rock them to sleep, and are trying to help them settle to sleep in their cot instead, of course they might be a little confused and even frustrated with this, so some protest crying is likely in the beginning.
But you'll be there to guide and support them, and as they gain confidence in falling asleep independently, this eases.
Our ultimate goal is for your little one to feel secure and content in their sleep environment and start to LOVE sleep.
Is there any support included in this program?
Is there any support included in this program?
No. This is a very detailed comprehensive sleep guide and we're confident you'll achieve great results without needing further support. But if you do feel like you need more personalised assistance you can book a call to speak with a certified infant & toddler sleep consultant at any time.
