Our Blog - Sleep Tips

The witching hour (or hours) usually occur in the evening anytime between 6-11pm. When your sweet little newborn suddenly seems absolutely impossible to settle. Non-stop crying. Seemingly tired, but won’t...

Cot mobiles and projectors. These might be great for entertaining and distracting your little one. But having it moving around above them as they’re trying to nod off can be overstimulating,...

For a baby to sleep soundly, they need to feel snug and comfortable, not too hot and not too cold. Here are some tips on how to safely and appropriately...

Block out that light! Sunlight will be one of your biggest hurdles for sleep. If you’re staying in a hotel choose one with black out curtains, or with a small...

#1. Give your toddler your focused attention. Bedtime can be stressful for parents, and often we will be counting down the minutes after a looooong day! But it can be...

Why does my newborn baby cry a lot? Crying is part of normal infant behaviour. However, up to 20% of infants cry excessively [1]. Previously Colic was diagnosed when an...